My number One song this week

Somewhere Only We Know

I walked across an empty land
I knew the pathway like the back of my hand
I felt the earth beneath my feet
Sat by the river and it made me complete
Oh simple thing where have you gone?
I'm getting old and I need something to rely on
So tell me when you're gonna let me in
I'm getting tired and I need somewhere to begin

I came across a fallen tree
I felt the branches of it looking at me
Is this the place we used to love?
Is this the place that I've been dreaming of?

Oh simple thing where have you gone?
I'm getting old and I need something to rely on
So tell me when you're gonna let me in
I'm getting tired and I need somewhere to begin

And if you have a minute why don't we go
Talk about it somewhere only we know?
This could be the end of everything
So why don't we go
Somewhere only we know?

Oh simple thing where have you gone?
I'm getting old and I need something to rely on
So tell me when you're gonna let me in
I'm getting tired and I need somewhere to begin

And if you have a minute why don't we go
Talk about it somewhere only we know?
This could be the end of everything
So why don't we go
So why don't we go

This could be the end of everything
So why don't we go
Somewhere only we know?
Somewhere only we know

This could be the end of everything,
So why don't we go,
Somewhere only we know,
Somewhere only we know,
Somewhere only we know.

Say it to me NOW

                                                                I really love this song...

                                                             and this one too :)

Air Mata

 Air mata,
 jangan pernah takut pada air mata. peradaban zaman telah membuat kamu takut terhadap air mata
timbul semacam rasa bersalah pada diri mu, saat air mata mulai terjatuh kamu mu mulai merasa malu. Kamu mulai berpikir "apa kata orang lain?, aku lelaki dan aku menangis! itu terlihat feminim dan kekanakanakan, itu tidak seharusnya...... dan kamu membunuh sesuatu yang sedang tumbuh padamu

Air mata jauh lebih indah daripada apapun yang ada pada dirimu karna airmata adalah sesuatu "kelimpahan, luapan" air mata tidak selalu berasal dari kesedihan, terkadang air mata berasal dari kebahagiaan dan terkadang berasal dari kedamaian yang tak terhingga dan kadang berasal dari kegembiraan dan cinta.
bahkan air mata tak ada hubungannya dengan kesedihan ataupun kebahagiaan.

apapun yang menggugah hatimu dengan energi yang begitu besar yang tidak dapat kamu tampung lagi mengalirlah yang dinamakan 'Air mata'.

terimalah dengan kegembiraan, nikmati, sambut dan lewat air mata kamu akan tahu bagaimana cara berdoa

Kalau sampai waktunya nanti,
Kalau kita memang jodoh sejati,
Kirimlah bunga ini padaku kembali
Dan aku akan datang padamu. Aku janji!

What is the Shadow?
Debbie Ford says:
The shadow contains all the parts of ourselves that we try to hide, deny or suppress- that we judge as unacceptable.
Most of us expend huge amounts of energy trying to get rid of or control these unwanted aspects of ourselves.
We hope that by hiding or fixing our bad qualities we will have the peace, success and happiness we desire.
Most of us are convinced that we are flawed and inadequate so we become masters of disguise, and go to great lengths to hide our SHADOW from those around us – even from ourselves.

The result of turning our backs on our dark side?

A life that slips by only half lived.

Until we make peace with our shadow we will continue to be at war with ourselves.
And our outer world will mirror our inner struggle.

Until we feel authentic compassion for each and every aspect of ourselves, we will continue to draw forth experiences that mirror the negative feelings we have about ourselves.

Until we take back our power and forgive ourselves for being human we will attract people who push our buttons and reactivate our emotional wounds.

This is the benevolence of the Universe in action.

The whole world is a mirror of our own consciousness, and when we make peace with the disowned aspects of ourselves, we make peace with the world.

The Shadow Process is founded on the understanding that every quality, every emotion and every experience comes bearing great gifts.

When we receive the gifts of our dark side, something truly miraculous occurs.

Our wounds are transformed into wisdom and the parts of us we once believed to be our deepest flaws are revealed as our greatest assets.

Embracing our dark side also gives us a new found freedom to be with the darkness in OTHERS.



 

One and Only

well, this is really represent what's going on inside my mind right now, for you 'A'
oohh thanks adele, you have a briliant left brain hemisphere to express the feeling into word

You've been on my mind
I grow fonder every day,
Lose myself in time
Just thinking of your face
God only knows
Why it's taken me so long
To let my doubts go
You're the only one that I want

I don't know why I'm scared, I've been here before
Every feeling, every word, I've imagined it all,
You never know if you never try
To forgive your past and simply be mine

I dare you to let me be your, your one and only
Promise I'm worthy to hold in your arms
So come on and give me a chance
To prove that I'm the one who can
Walk that mile until the end starts

if I've been on your mind
You hang on every word I say
Lose yourself in time at the mention of my name
Will I ever know how it feels to hold you close?
And have you tell me whichever road I choose that you'll go

I don't know why I'm scared 'cause I've been here before
Every feeling, every word, I've imagined it all,
You'll never know if you never try
To forgive my past and simply be mine

I dare you to let me be your, your one and only
I promise I'm worthy to hold in your arms
So come on and give me a chance
To prove that I'm the one who can
Walk that mile until the end starts


(Nobody's perfect, trust me I've learned it)
I know it ain't easy, giving up your heart
(Nobody's perfect, trust me I've learned it)
I know it ain't easy, giving up your heart

So I dare you to let me be your, your one and only
I promise I'm worthy to hold in your arms
So come on and give me a chance
To prove that I'm the one who can
Walk that mile until the end starts
Come on and give me a chance
To prove that I'm the one who can
Walk that mile until the end starts.

 

AVOCADO + LEMON + ICE CUBE = HEAVEN